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Loaded Potato Taco Bowl

Loaded Potato Taco Bowl

A hearty high-protein dinner bowl with crispy oven-roasted potatoes, smoky seasoned ground beef or turkey, black beans, melted cheddar, and fresh toppings like avocado, tomatoes, and cilantro.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 portions
Course: Dinner, Lunch, Main Course
Cuisine: American, Mexican-Inspired
Calories: 600

Ingredients
  

  • 4 medium russet potatoes peeled and diced into 3/4-inch pieces
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • salt and black pepper to taste
  • 1 lb ground beef or turkey 93/7 lean recommended
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 small red onion chopped
  • 1 can (15 oz) black beans drained and rinsed
  • 1 cup corn kernels fresh, canned, or frozen
  • 1 cup shredded cheddar cheese freshly shredded melts best
  • 1 cup cherry tomatoes halved
  • 1 medium avocado diced, added fresh just before serving
  • 1/4 cup fresh cilantro loosely packed and chopped
  • lime wedges for serving
  • sour cream for topping

Equipment

  • Large baking sheet (13x18 inches minimum)
  • Large 12-inch skillet
  • Wooden spoon or spatula
  • Serving bowls

Method
 

  1. Preheat oven to 425 degrees F (220 degrees C). Spread diced potatoes in a single layer on a large baking sheet without crowding. Drizzle with olive oil and sprinkle with garlic powder, onion powder, smoked paprika, salt, and black pepper. Toss well to coat every piece.
  2. Roast potatoes for 30 to 35 minutes, flipping with a spatula at the 15-minute mark. They should be golden brown with crispy caramelized edges when done. Watch closely in the final 5 minutes.
  3. While potatoes roast, heat a large 12-inch skillet over medium heat. Add ground beef or turkey and cook for 7 to 8 minutes, breaking it up with a wooden spoon, until fully browned with no pink remaining. Drain excess fat if using 80/20 beef.
  4. Add chili powder, cumin, and chopped red onion to the cooked meat. Stir well and cook for about 5 minutes until the onion softens and turns translucent.
  5. Stir in black beans and corn. Cook for 3 to 4 minutes until heated through. Taste and adjust seasoning as needed.
  6. Divide crispy potatoes among 4 bowls, about 1 cup per bowl. Top each with approximately 3/4 cup of the meat mixture. Immediately sprinkle 3 to 4 tablespoons of shredded cheddar on each bowl and let sit for 30 seconds to melt from the residual heat.
  7. Add cherry tomatoes, diced avocado, and fresh cilantro. Serve with lime wedges and a dollop of sour cream.

Notes

Do not crowd the potatoes on the baking sheet or they will steam instead of roast. Use freshly shredded cheddar for the best melt. Dice avocado fresh just before serving to prevent browning. Store potato and meat components separately in the fridge for up to 4 days. Reheat potatoes in a 400 degree F oven for 8 to 10 minutes to restore crispiness.