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Homemade keto egg noodles made with almond flour served in a white bowl

Homemade Keto Egg Noodles with Almond Flour

These keto egg noodles are made with just 4 simple ingredients and bake in 8 minutes. Soft, tender, and gluten-free, they are the perfect low carb pasta alternative for soups, casseroles, lasagna, and saucy dishes.
Prep Time 3 minutes
Cook Time 8 minutes
Total Time 11 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American
Calories: 190

Ingredients
  

  • 0.25 cup cream cheese room temperature, full-fat recommended
  • 2 tbsp butter room temperature, unsalted preferred
  • 4 tbsp almond flour super-fine blanched almond flour for best results
  • 3 large eggs room temperature
  • 1 tsp turmeric optional, for golden color

Equipment

  • Magic Bullet or kitchen blender
  • Baking tray
  • Silicone baking mat or parchment paper
  • Sharp knife
  • Spatula
  • Pasta machine (optional)

Method
 

  1. Preheat your oven to 300 degrees F (150 degrees C). This lower heat sets the noodles gently without drying them out.
  2. Add the cream cheese, butter, almond flour, eggs, and turmeric to a blender or Magic Bullet. Blend until completely smooth, about 30 to 45 seconds. The batter should be pale, creamy, and lump-free. Blend an extra 15 seconds if you still see streaks.
  3. Line a baking tray with a silicone baking mat or lightly oiled parchment paper. Pour the entire batter onto the tray and use a spatula to spread it as thin and even as possible, reaching all the way to the edges.
  4. Bake for 8 minutes. The sheet should look set and barely golden at the edges but still pale in the center. Remove at exactly 8 minutes even if it looks slightly underdone. Overbaking causes cracking when rolling.
  5. Let the baked sheet cool on the tray for 3 to 5 minutes. Gently peel it off the mat and roll into a loose log. Use a sharp knife to cut into your preferred noodle width. Unroll and separate the noodles, then place into a bowl ready to serve.
  6. Optional pasta machine step: Cut the cooled sheet lengthwise in half to create two long strips. Feed each through a pasta machine set to a spaghetti-like width for thin, uniform keto spaghetti noodles.

Notes

Add garlic powder or Italian seasoning to the batter for extra flavor. If using parchment paper, spray lightly with oil to prevent sticking. Store in an airtight container in the fridge for up to 3 days with parchment between layers. Freeze flat on a tray then transfer to a freezer bag. Thaw overnight in the fridge before using. Reheat by adding directly to a warm sauce or broth, or microwave for 30 seconds.