Egg Roll in a Bowl

The easiest way to make egg roll in a bowl with ground beef, cabbage, and sesame soy sauce in one pan for a quick, healthy weeknight dinner.

Updated

March 31, 2026

Egg roll in a bowl with ground beef, cabbage, carrot, and sesame seeds in a large skillet

Egg roll in a bowl is everything you love about a crispy takeout egg roll — savory ground beef, tender cabbage, garlic, and that toasty sesame finish — all made in one pan in under 30 minutes. No deep frying, no wrappers, no mess.

I started making this on nights when takeout felt tempting but my wallet and my schedule said otherwise. The kitchen smelled incredible from the moment the garlic hit the pan, and my family was asking for seconds before I even sat down. This egg roll in a bowl has become one of those recipes I never have to think twice about. It is fast, satisfying, and endlessly flexible. Make this tonight!

Ingredients for Egg Roll in a Bowl

I always use 85/15 lean ground beef for this recipe — it has just enough fat to keep everything juicy without making the pan greasy. Here is everything you need to make this egg roll in a bowl come together:

  • 1 lb lean ground beef (85/15) — I recommend this fat ratio for the best balance of flavor and texture
  • 1 tbsp olive oil
  • ½ tsp fine sea salt, or to taste
  • ¼ tsp black pepper, or to taste
  • ½ medium onion, finely diced
  • 1 medium carrot, julienned or coarsely grated — pro tip: a box grater works faster than a knife for this
  • 3 garlic cloves, minced
  • 3 cups green cabbage, thinly sliced — in my experience, a store-bought coleslaw mix works just as well and saves serious prep time
  • 1 tsp ground ginger
  • ¼ cup low-sodium soy sauce — my preference is low-sodium so you can control the salt level
  • 2 tsp sesame oil
  • ½ tsp granulated sugar
  • 1 tbsp chopped green onion (optional, for garnish)
  • ¼ tsp sesame seeds (optional, for garnish)
Egg roll in a bowl with ground beef, cabbage, carrot, and sesame seeds in a large skillet

Step-by-Step Instructions

I recommend prepping every ingredient before you turn on the stove — this dish moves fast and you will not have time to chop mid-cook once the beef hits the pan.

Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the ground beef and cook for about 5 minutes, breaking it apart with a spatula as it browns. You want no pink remaining and a good sear on the meat. Season with salt and pepper.

Step 2: Stir in the diced onion and grated carrot. Cook for 5 to 7 minutes, stirring occasionally, until the onion turns soft and translucent and the carrot begins to soften.

Step 3: Add the minced garlic and cook for 30 seconds, stirring constantly. Garlic burns fast at this heat, so do not walk away from the pan here.

Step 4: Add the sliced cabbage, ground ginger, soy sauce, sesame oil, and sugar. Toss everything together and saute for 5 to 7 minutes, stirring regularly. You want the cabbage wilted and tender but still with a slight crunch. Overcooked cabbage turns watery and soft, which throws off the whole texture of the dish.

Step 5: Pull the pan off the heat. Taste and adjust seasoning with a little more soy sauce or salt if needed. Garnish with chopped green onions and sesame seeds if using. Serve warm right from the skillet.

Best Ways to Serve Egg Roll in a Bowl

This dish is filling on its own, but the right pairing takes it to a full, rounded dinner.

Steamed Rice: A simple bowl of white or jasmine rice soaks up the savory sesame soy sauce and makes this egg roll in a bowl feel like a complete meal. Try it alongside this Street Corn Chicken Rice Bowl for a flavorful rice-based dinner night.

Cauliflower Rice: For a low-carb option, serve over cauliflower rice. It absorbs the sauce just like regular rice but keeps the meal light and keto-friendly.

Rice Noodle Stir Fry: If you want to stretch the meal for a bigger group, serve alongside this Rice Noodle Stir Fry for a full Asian-inspired dinner spread.

Chinese Ground Beef and Cabbage Stir Fry: If your family loves the flavors in this dish, this Chinese Ground Beef Cabbage Stir Fry uses the same core ingredients in a slightly different preparation — great for keeping variety on the table.

Beef Stir Fry with Vegetables: For a heartier dinner spread, pair this bowl with a side of this Beef Stir Fry with Vegetables to double down on bold Asian-inspired flavors.

Fried or Soft-Boiled Egg: A soft-boiled or fried egg placed right on top adds extra protein and a rich yolk that blends into the sauce beautifully. This is my personal favorite way to serve it on nights when I want something a little more filling.

Ground Beef Hot Honey Bowl: For a fun weeknight variation on the same beef-and-bowl concept, this Ground Beef Hot Honey Bowl brings a sweet heat twist that pairs well as a companion dish.

Egg roll in a bowl with ground beef, cabbage, carrot, and sesame seeds in a large skillet

How to Store and Reheat Egg Roll in a Bowl

Store leftovers in an airtight container in the refrigerator for up to 4 days. This recipe holds up well and makes excellent meal prep — the flavors actually deepen a bit after a day in the fridge.

To reheat, warm in a skillet over medium heat for 3 to 4 minutes, stirring occasionally. A splash of water or a few drops of soy sauce helps loosen it up if it has dried out. The microwave works too — heat in 60-second intervals, stirring between each.

Pro tip: if you are meal prepping this for the week, store the garnishes separately and add fresh green onions and sesame seeds right before eating to keep the presentation clean.

Conclusion

This egg roll in a bowl is one of those weeknight dinners that delivers big flavor with almost no effort. One pan, simple ingredients, and a meal that is on the table in under 30 minutes. Try it this week and see why it becomes a regular in your dinner rotation.

Egg roll in a bowl with ground beef, cabbage, carrot, and sesame seeds in a large skillet

Egg Roll in a Bowl

A quick, healthy one-pan dinner packed with ground beef, cabbage, carrot, garlic, and a savory sesame soy sauce. All the bold flavors of a takeout egg roll without the wrapper, ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American, Asian-Inspired

Ingredients
  

  • 1 lb lean ground beef 85/15 recommended
  • 1 tbsp olive oil
  • 0.5 tsp fine sea salt or to taste
  • 0.25 tsp black pepper or to taste
  • 0.5 medium onion finely diced
  • 1 medium carrot julienned or coarsely grated
  • 3 garlic cloves minced
  • 3 cups green cabbage thinly sliced, or substitute store-bought coleslaw mix
  • 1 tsp ground ginger
  • 0.25 cup low-sodium soy sauce use tamari or coconut aminos for gluten-free
  • 2 tsp sesame oil
  • 0.5 tsp granulated sugar omit for keto or gluten-free
  • 1 tbsp green onion chopped, optional garnish
  • 0.25 tsp sesame seeds optional garnish

Equipment

  • Large skillet
  • Spatula
  • Knife and cutting board
  • Measuring cups and spoons
  • Grater or food processor

Method
 

  1. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the ground beef and cook for about 5 minutes, breaking it apart with a spatula until browned and no longer pink. Season with salt and pepper.
  2. Stir in the diced onion and grated carrot. Cook for 5 to 7 minutes, stirring occasionally, until the onion is soft and translucent and the carrot begins to soften.
  3. Add the minced garlic and cook for 30 seconds, stirring constantly to prevent burning.
  4. Add the sliced cabbage, ground ginger, soy sauce, sesame oil, and sugar. Toss everything together and saute for 5 to 7 minutes, stirring regularly, until the cabbage is tender but still has a slight crunch. Do not overcook or the cabbage will become watery.
  5. Remove from heat. Taste and adjust seasoning with more soy sauce or salt if needed. Garnish with chopped green onions and sesame seeds if using. Serve warm.

Notes

Use a store-bought coleslaw mix to replace the fresh cabbage and carrot for faster prep. For gluten-free, use tamari or coconut aminos and skip the sugar. Do not overcook the cabbage — it should be tender with a slight crunch. Swap ground beef for ground chicken, turkey, or pork. Serve over steamed rice, cauliflower rice, or in lettuce cups for a low-carb option. Top with a fried or soft-boiled egg for extra protein.

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